What are the body types in women and men?

What are the body types in women and men?

One of the keys to pattern making and fashion design is to adapt to the shapes and body types of customers. Each person has a different type of metabolism and a unique figure that constitutes an individual body image. Taking these factors into account is essential to developing a successful career in the sector.

Body types

There are three body types depending on a person’s metabolism and ability to gain weight. Each of them is associated with certain qualities and characteristics:

Ectomorphs

People with this body type tend to be quite thin, with small bone structures and narrow shoulders and breasts. Typically, women who fall within this type of metabolism have small breasts. This is because they burn calories more quickly and easily, making it very difficult for them to gain weight and they tend to maintain their slim shape.

Mesomorphs

These guys are considered to be in the middle of the spectrum. They are characterized by being muscular, tend to be strong, have well-defined bodies, and are practically natural bodybuilders. These bodies have broader shoulders, are heavier-boned than ectomorphs, and can gain muscle and lose fat with relative ease.

Endomorphs

People with endomorphic bodies have a slower natural metabolism. Their bodies tend to be rounder and more muscular, and although they may be muscular, their bodies naturally tend to store fat and it is very easy for them to gain weight.

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Types of body shapes

However, a person’s body type is one thing, and their body shape is quite another. In pattern making and fashion, although it is useful to know about ectomorph, mesomorph and endomorph bodies, what really defines how to make a piece according to a person’s figure is their body shape.

Inverted triangle

People with this figure are characterized by having shoulders that are wider than their hips. Its name comes from this figure, which represents how the body distributes its mass. It is a common type of body shape.

Hourglass

It is often considered the ‘ideal shape’ of the female body. This figure is characterized by broad shoulders, slim hips, and proportionate legs.

Pear

The main characteristic of pear-shaped people is that they store their fat mainly in the buttocks, stomach, and thighs. They are known for having a somewhat larger trunk compared to the torso.

Rectangular

Those with a rectangular body type are usually associated with broad frames that are equally proportioned between shoulders, hips, and legs. This is a shape that is more common in mesomorph and endomorph bodies.

Apple

People with this body shape tend to have a round, apple-shaped body. They tend to gain weight in the midsection of their body, while their shoulders and legs are usually somewhat narrower in comparison.

Would you like to learn how to make pieces for each of these figures? You can train in pattern making and fashion and design clothes that highlight the qualities of each person. Ask for more information and take the next step!

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