Eye health: prevention to avoid diseases

Eye health: prevention to avoid diseases

Cataracts, retinal damage, and other severe pathologies such as melanoma or macular degeneration. These are some of the problems that your eyes can suffer. Preventing eye health is essential for good eye care and we do not always give it the attention it deserves. ONCE warns that many serious vision problems can be avoided simply…

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What is love? Answers from biology*

What is love? Answers from biology*

Love is no longer the exclusive domain of artists, philosophers, and lovers, but it has become a topic of scientific interest given its importance in human life. However, each of us may have our definition of love, from a biological point of view it has been characterized as an integral phenomenon that involves our brain…

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Psychological therapy for insomnia

Psychological therapy for insomnia

Insomnia is one of the maximum not unusualplace sleep disorders. Psychotropic drugs are often the first way to address it from primary care or our family doctor. But what if we don’t want to take medication to be able to sleep? Are we condemned to not having a restful sleep? The answer would be: no….

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Female anorgasmia, why?

Female anorgasmia, why?

Since it had little or no influence on reproduction, orgasm had hardly aroused any interest in the scientific world until relatively recently. The progressive liberation of women and the defense of sexual rights have favored the visibility and importance of orgasm. Anorgasmia is currently the most studied female sexual dysfunction. For female anorgasmia, there is…

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Psychological treatment for chronic pain

Psychological treatment for chronic pain

Working with patients suffering from chronic pain can be a significant challenge, as chronic pain can have a profound impact on a person’s quality of life and emotional well-being. Cognitive-behavioral therapy treatment is the most effective therapeutic approach to address chronic pain and help patients change their pain-related thoughts, emotions, and behaviors. Pain and chronic…

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Fear of blood, injections and/or injuries (SIH)

Fear of blood, injections and/or injuries (SIH)

The phobia of blood, injections, and/or injuries, also known by the acronym SIH, is a type of anxiety disorder. Within the group of these, it is found in the specific phobias. In summary and following the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), specific phobias can be understood as intense and persistent, excessive or…

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